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* Organic fruits and vegetables, and, unless you are vegetarian, organic lean meats, free range eggs and chicken, wild game, and wild caught (not farmed) fish. * Have at least 1 litre of fresh water per day. * Eliminate (or severely restrict) refined (processed) carbohydrates. They are a major cause of many diet related diseases, plus weight gain and obesity. Get your carbohydrates from natural sources such as (preferably organic) fresh fruit and vegetables.
What else can I help you with?
Are Olives healthy to eat on diet?
Olives are very healthy to eat while on a diet. They are full of vitamin E and iron.
Why you should eat a balanced diet?
to be healthy
Is soy healthy or harmful?
Healthy if you eat it in moderation and have a balanced diet
What is a proven healthy eating diet?
A healthy proven diet is a diet when you eat the same amount of food as if you were not on a diet but you just eat healthier foods. Also ask a doctor he might be able to help you.
Why is it important to have a healthy diet?
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
What happens if you have a healthy diet?
Diet is one of the most important factors that contributes to the health of a person, so if you eat a healthy diet, it is much more likely that you will be a healthy person.
To be slim naturally?
Exercise and eat a healthy diet
How do teens keep a balanced diet?
Eat healthy
Are chips good to eat is part of a healthy diet?
NO!
Is pizza healthy for a diet to eat?
In moderation yes.
What to not eat in the south beach diet?
healthy food
How many bananas should a toddler eat in a day for a healthy diet?
A toddler should eat about 1 to 1.5 bananas per day as part of a healthy diet.
