What is a healthy dinner for a 12 year old girl?

Answer 1

I would say, some protein, beans meat etc, lots of veggies, some carrots, broccoli, potato, Try steaming the veggies, in a little water, I love it this way.

Fresh is best, then after dinner, have a fruit platter, cut all your fruit up and lay it out nice around a plate, our kids use to love this.