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What else can I help you with?
What foods are good to eat in order to keep my cholesterol at a healthy level?
There is no food that can keep your cholesterol down, when buying food look on how it is made and it would tell you how much cholesterol is in it.
What gives you high cholesterol?
foods that are high in fat, raise your cholesterol
Does eating foods with high cholesterol raise blood cholesterol levels?
Foods are a common source of cholesterol, especially eggs. A diet rich in cholesterol can lead to high levels of it.
Are there recipe sites of healthy foods that help lower cholesterol?
Healthy cholesterol is vital to our health. On these websites are lists of foods to help lower your cholesterol. http://www.mayoclinic.com/health/cholesterol/CL00002 http://www.laurelonhealthfood.com/2007/08/14-foods-that-lower-cholesterol/
How do fatty foods affect health?
Fatty foods such as fried foods, high fat desserts, junk food contains more of fat which are bad for health. They tend to increase your weight, increases your total cholesterol level and LDL cholesterol (bad cholesterol) in your body. And increased cholesterol level will increase the risk of getting heart diseases, diabetes and other diseases too.
Are triglycerides found in the foods I eat, good for my diet?
Eat lots of fruit and vegetables, fatty fish, lean meats and whole grains. Avoid eating sugary and refined foods, high cholesterol foods and foods high in saturated and trans fats. You should also avoid alcohol consumption.
Is cholesterol a type of fat?
No. But fatty foods are usually high in cholesterol.
What foods have high cholesterol and impact one's health?
Foods high in fat or greasy foods are the foods you want to avoid the most. They contain high amounts of cholesterol normally and should be avoided at all cost.
What foods influence cholesterol in a negative way?
Fatty foods influence your cholesterol negatively. Some healthy foods can as well - for instance the yolk in egg is very high in cholesterol. You could eat an egg without the yolk to avoid the high cholesterol.
What foods help keep cholesterol levels normal?
Great foods for keeping cholesterol at a healthy level are high-fiber foods such as oatmeal, foods that contain omega-3 fatty acids such as fish and fish oil, foods rich in polyunsaturated fats such as walnuts, foods with antioxidants such as olive oil, and foods with added plant sterols or stanols, which are substances that block the absorption of cholesterol.
How do I determine what I'm eating is high in cholesterol?
The website webMD.com is a great way to see what foods are high in cholesterol. It has a list of high cholesterol foods. You should also add more whole grains to your diet.
Are there foods that can effectively lower high cholesterol?
Whole grains such as oats, will greatly help lower your high cholesterol. Also foods high in fiber will help, as they seem to go after the bad cholesterol to remove it from your body.
