There are many safe herbal cleanses on the market that can help you lose weight. Natural and speciality grocery stores often carry these products. They can also sometimes be found in drug stores. Cleanses tend to incorporate appetite suppressing substances, such as fiber, lemon or caffiene, and also low-calorie sweeteners, such as sugars alcohol. Any cleanse that includes only all natural ingredients ought to be safe for a health consumer to use.
It is usually safe to lose weight rapidly, but it is not always effective over the long term. To lose weight and keep it off, follow an exercise program and sensible diet.
No, a liquid diet is not a safe way to lose weight. A safe way to lose weight should be maintainable long-term. If you cannot envision yourself drinking broth and soup all day, everyday, then it is probably not safe or healthy.
no
I'm not entirely sure what you mean be "liver cleanse" - there is nothing extra that can be done to boost liver funcion by means of detox dieting, herbal remedies etc... "Detoxing" should not cause liver pain, however if the detox involved herbal medication, some can cause liver problems in previously healthy individuals (i.e. just because they're herbal does not mean they are safe). If you already had liver issues and this is why you're "cleansing", the cleanse probably hasn't made it worse or better; best to see your doctor if you're worried.
No, you should absolutly not use a colon cleanse if you have diverticulitis.
Vomiting to lose weight is always dangerous. There is no safe way to do it.
There is no safe way to lose weight except proper exercise and a sligt reduction in calorie intake. You should only lose 1-2 pounds a week and have a proper diet with nutrients and fiber.
Jenny Craig and Weight Watchers are safe weight loss plans. It is generally not considered safe to lose weight too fast or on something like a crash diet.
One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html
No, it is never safe for that to be used, just do regular work outs and you will loose the weight you want.
No, starving yourself is not a safe or effective way to lose weight. It can lead to serious health consequences, including decreased muscle mass, nutrient deficiencies, and a slowed metabolism. It is important to focus on balanced nutrition and exercise for sustainable weight loss.
To lose 10kg a month is the same as trying to lose 22lbs in a month. That is a lot of weight to lose. The best way to lose weight is to restrict your fat grams and calories intake as well as exercise. Consult your doctor for a weight loss plan that is safe for you.