Essential minerals are inorganic elements (and are not produced by plants or animals) that occur naturally and have been found to be essential to life and include: carbon, potassium, sodium, chloride, calcium, iron, zinc, magnesium, phosphorous, flourine, chromium, iodine, copper, manganese, molybdenum, and selenium.
Calcium is the mineral essential for preventing tooth decay.
Iron
mineral responsible for heart function
phosphorus
It's wind.
Iron is the mineral found in hemoglobin. It is essential for the transport of oxygen in the blood.
Chromium is an essential mineral
Essential water in minerals is tightly bound within the crystal structure and is important for the mineral's composition and stability. Non-essential water is loosely bound and can be easily removed without affecting the mineral's essential characteristics. The presence of non-essential water can affect properties like color and transparency, and its removal can sometimes improve a mineral's overall quality.
Yes, zinc is a mineral that is essential for various bodily functions, including immune system support and wound healing.
Calcium
A mineral needed by bone cells is called calcium. It is essential for structure, strength, and growth of the bones and bone cells.
No, folic acid is not a mineral. It is a water-soluble B vitamin that is essential for cell division and DNA synthesis in the body.