Sources of dietary molybdenum include navy beans, black-eye peas, lentils, split peas, lima beans, kidney beans, black beans, almonds, chestnuts, peanuts, cashews, green soybeans, fresh tomatoes, bell peppers, Brussels sprouts, cabbage, and bok choy.
yes its a metal
1781 source - http://dictionary.babylon.com/Molybdenum
WULFENITE IS USE AS A MINERAL SPECIMEN OR AS A MINERAL ORE OF MOLYBDENUM
John W Blossom has written: 'Molybdenum' -- subject(s): Mines and mineral resources, Molybdenum
Molybdenum is not a rock, but rather a mineral. It is a chemical element, as well. It has the 6th highest melting point of all the elements, and is used in high strength steel. Molybdenum is also a vital mineral in higher animals.
Mineral resources such as copper, coal, tin, gold, molybdenum, tungsten.
Molybdenum was first identified as a new element in 1778 by C W Scheele who produced molybdenum oxide from molybdenite, MoS2, mineral which until then has been believed to be identical to graphite. The metal molybdenum was first isolated in 1781/1782 by P.J. Hjelm.
Cucumbers are a great source of vitamin K and molybdenum. They are also a very good source of the pantothenic acid. They are also a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They additionally contain the important nail health-promoting mineral silica.
The mineral with the smallest daily requirement is typically molybdenum, which is needed in very small amounts. The recommended dietary allowance (RDA) for adults is about 45 micrograms per day. Despite its low requirement, molybdenum plays a crucial role in various enzymatic processes within the body.
Deficiencies of molybdenum are rare, but do occur where the mineral is not present in soil, or in people with certain genetic disorders. When a deficiency occurs, it could cause esophageal cancer, impotence, and an abnormal excretion of sulfur.
Not in vitamins but in mixtures of vitamins, minerals and some other - alimentary supplements. For molybdenum see: http:/lpi.oregonstate.edu/infocenter/minerals/molybdenum. Is molybdenum safe to consume orally?
Wulfenite is a lead molybdate mineral that is primarily used as a collector's mineral and in jewelry for its vibrant orange-red color. It is also used in mineral specimens for research and educational purposes due to its distinctive crystal structure. Additionally, wulfenite has limited industrial uses, such as in the production of lead and molybdenum compounds.