answersLogoWhite

0

In order to build lean muscle, you need high protein foods lean in fats, like fish, chicken breast, 90% fat free turkey patties. Also beans (Black, red, chick peas) contain proteins in a lesser degree. Don't forget dairy group : Yogurt and skim milk cheese. These are only a few examples of foods you can include in your diet to help build a leaner and muscled body; of course accompanied with regular excercise.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

What are example of body building food?

eg of body-building food are milk,fish,peas,nuts,etc


What are examples of regulating foods?

the examples of body regulating foods are fruits and vegetabls


Are body building foods is the same as grow foods?

no no


What are the example of body-regulating foods?

the examples of body regulating foods are fruits and vegetabls


Is broccoli a body building foods?

yes


Is it true carbohydrates and fats are called body building foods?

NO, they are energy-giving-foods.


What are some examples of cold foods that can help lower body temperature?

Some examples of cold foods that can help lower body temperature include watermelon, cucumber, yogurt, and salads with leafy greens. These foods can help cool the body down and provide hydration.


What are some examples of foods that turn into sugar in the body?

Some examples of foods that turn into sugar in the body include bread, pasta, rice, potatoes, and sugary snacks like candy and soda.


What are some examples of foods that are bases?

Some examples of foods that are bases include bananas, spinach, almonds, and tofu. These foods have a higher pH level and can help balance the acidity in the body.


What is a body building foodstuff?

Foods high in protein are generally used for bodybuilding...


What kind of industries are in Romania?

Some examples are: - vehicles - chemistry - machinery - foods - furniture - textiles - IT - building


What are some examples of foods and drinks that can cause inflammation in the body?

Foods and drinks that can cause inflammation in the body include processed foods, sugary drinks, refined carbohydrates, red meat, and foods high in trans fats.