What is carotinide?

Answer 1

Carotenoids are a class of pigments found in plants, algae, and photosynthetic bacteria, responsible for the yellow, orange, and red colors in many fruits and vegetables. They play a crucial role in photosynthesis and also serve as antioxidants in the human diet. Some well-known carotenoids include beta-carotene, which the body can convert into vitamin A, and lutein, which is important for eye health. These compounds can contribute to various health benefits, including reducing the risk of chronic diseases.