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Controlling the number of food calories one consumes.

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17y ago

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Is weight control as simple as balancing energy intake to output?

False


Which hormone acts to control the balance of food intake and energy expenditures?

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What is the Relationship between energy intake energy expenditure and weight.?

Weight is determined by the balance between energy intake and energy expenditure. When energy intake exceeds expenditure, the excess energy is stored as fat, leading to weight gain. On the other hand, if energy expenditure exceeds intake, the body uses stored energy reserves, resulting in weight loss. Maintaining a balance between energy intake and expenditure is crucial for weight management.


Why is it imprtant to control salt intake?

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The 'food intake control center' of the brain is primarily located in the hypothalamus. This region integrates signals related to hunger and satiety, regulating food intake by responding to hormones such as ghrelin, which stimulates appetite, and leptin, which signals fullness. Additionally, the hypothalamus interacts with other brain regions and systems to maintain energy balance and overall metabolic homeostasis.


What happens when energy intake exceeds the body energy needs?

Ambot


What happens when energy intake exceeds the bodys energy needs?

Ambot


What should be the maximum total fat intake as a percentage of energy intake?

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