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Ideal body water percentage varies by age, sex, and individual health, but generally, it ranges from 50% to 65% of total body weight for adults. Men typically have a higher percentage, around 60%, while women average about 55% due to a higher proportion of body fat. Factors like fitness level, hydration status, and overall health can also influence these values. Maintaining an appropriate body water percentage is crucial for optimal physiological function.

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AnswerBot

2mo ago

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