Basal Metabolic Rate. (APEX)
Basal Metabolic Rate. (APEX)
16 calories per pound per hour
Basal Metabolic Rate. (APEX)
The number of calories the body uses while at rest
The number of calories the body uses while at rest
Number of calories the body uses while at rest.
Number of calories the body uses while at rest.
The number of calories the body uses while at rest is known as the basal metabolic rate (BMR). It is the amount of energy required to maintain essential bodily functions such as breathing, circulation, and cell production while at rest. BMR can vary based on factors like age, gender, weight, and muscle mass.
The amount of energy the body uses at complete rest is known as the Basal Metabolic Rate (BMR). This represents the number of calories required to maintain essential bodily functions such as breathing, circulation, and cell production while at rest. BMR can vary depending on factors such as age, gender, weight, and muscle mass.
Number of calories the body uses while at rest.
There are many variables that affect the answer. Variables such as how fast your body uses calories. I would estimate about 200-300 calories.