What is lactosintolrant?

Answer 1

Lactose intolerance is a digestive condition where the body lacks sufficient amounts of lactase, the enzyme needed to properly digest lactose, a sugar found in milk and dairy products. As a result, individuals with lactose intolerance may experience symptoms such as bloating, gas, diarrhea, and abdominal pain after consuming lactose-containing foods. This condition varies in severity, and some people may tolerate small amounts of lactose, while others may need to avoid it entirely. Lactose-free products and lactase supplements can help manage symptoms.