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This is a kind of energy you get from food. Sweets and backery are belived to have a direct connection with a human energy level. However, it a serious misinterpretation. Nothing keeps you as energetic a organised healthy lifestyle. The main attributes of perfect body and mind condition are: physical exercise at least 2-3 times a week( aerobics, dancing), walking for at least 1 hour a day (favorably in a park or green area) and right consumtion (fibres, proteins, vitamins and minerals).

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15y ago

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