No, one tomato is not one serving of vegetables.
One serving of fruits or vegetables is 80 grams (2.8oz).
the amount of juice a tomato has depends on the tomato
The answer depends on what object or property, which belongs to the tomato, is being served.
5-7 servings one serving could be a tomato
"Would you like free tomato juice on your flight?"
may be more than 4.
To core a tomato effectively, start by using a sharp knife to cut out the stem area in a circular motion. Then, use a spoon or your fingers to remove the core and any tough parts around it. This will leave you with a clean and ready-to-use tomato for cooking or serving.
One serving (1/4 cup) of Hunt's tomato sauce has 4g of carbs. There are more carbs in spaghetti sauces (12g for Barilla's).
Congress did not declare that pizza is a vegetable. The debate in Congress was not even about pizza! It had to do with the school lunch program and tomato paste. The debate stemmed around one-eighth cup of tomato paste being credited with the same nutritional value as half a cup of vegetables in the school lunch program regulations. President Obama's administration drafted guidelines that would have required the actual volume of the vegetable served to be one-half cup. As a result, one-eighth cup of tomato paste would no longer count as a serving of vegetables. Though not specifically debated in Congress, that would have meant that a slice of pizza would have to have one-half cup of tomato paste on it to be counted as a serving of vegetables. Congress blocked that change and one-eighth cup of tomato paste will still be counted as a serving of vegetables in the school lunch program. To read more, visit the Related Link.
A potato is about 200 calories (baked potato, that is), and tomato sauce is about 80 calories per serving. So, in total, it is about 300 calories or so.
Wholesale outlets stock these as part of their catering ranges.
pasta meatballs cheese sausage tomato sauce
one is smoother