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A saludictarian is someone who prioritizes health and well-being in their food choices, focusing on consuming nutritious, whole foods while also being mindful of the environmental and ethical implications of their diet. This approach often includes a preference for plant-based foods, organic products, and sustainable practices. The term combines "salud," meaning health in Spanish, with "vegetarian," though it encompasses a broader range of dietary choices. Essentially, saludictarians strive for a balanced lifestyle that promotes personal health and supports the planet.
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