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Subjects>Beauty & Health>Diet & Nutrition

What is the AMDRs?

Anonymous

∙ 13y ago

Updated: 12/16/2022

Acceptable macronutrient distribution ranges. 45%-65% should come from carbohydrates. 20-35% from fats, and 15-20% from protein.

Wiki User

∙ 13y ago

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Related Questions

Why are the levels for acceptable macro nutrient distribution ranges set as percentages?

Acceptable macronutrient distribution ranges (AMDRs) are expressed as percentages to provide a clear and standardized way to represent the proportion of total caloric intake each macronutrient should comprise. This percentage format allows for flexibility in dietary planning, accommodating individual energy needs and preferences while promoting balanced nutrition. By using percentages, health professionals can easily communicate and compare macronutrient contributions across various diets and population groups.

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