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Starches are the most important dietary complex carbohydrate.

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Randal Bernhard

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3y ago

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What is the complex carbohydrate?

Complex carbohydrates are also known as polysaccharides. The most complex carbohydrate appears to be oats. Wholegrain foods and starchy vegetables are also good sources of complex carbohydrates.


What is the most abundant form of complex carbohydrates ingested should come from?

Starch


The most abundant form of complex carbohydrates ingested should come from what?

fiber


Are simple or complex carbohydrates healthier?

Carbohydrates are complicated to understand sometimes. There are good carbs and bad carbs. The good carbs are complex carbs and are found in most good and healthy foods.


What do carbohydrates use?

The most important use is as foods.


Does tofu have reducing sugar?

Tofu contains very little reducing sugar, as most of the carbohydrates in tofu are in the form of complex carbohydrates.


What are the four major organic molecules important in human?

The four major organic molecules important in humans are carbohydrates, lipids (fats), proteins, and nucleic acids (DNA and RNA). Carbohydrates are the primary source of energy, lipids are important for energy storage and cell structure, proteins are essential for cell structure and function, and nucleic acids carry genetic information.


Is The most important nutrient for building strength is carbohydrates.?

yes


Is carbohydrates the most important nutrient for building strength?

yes


Who uses carbohydrates?

Most people are more concerned with counting calories than carbohydrates, but two groups in particular focus more on carbohydrates. Both diabetics and those following the Atkins diet plan keep a careful watch on carb intake.


What dietary nutrients are most effective at raising muscle glycogen concentrations?

Carbohydrates - Consuming carbohydrates is especially useful during exhausting endurance activities such as soccer or hockey, which last for hours and demand repeated burst of intense activity.


What is the most important metabolic fuel molecule in the body?

Glucose is the most important metabolic fuel molecule in the body. It is the primary source of energy for cells and is used in various metabolic processes to produce ATP, the main energy currency of the body.