low fat food help us maintain a healthy heart
and a healthy weight if you do the right exercises too.
high fat
Foods high in fiber and foods with antioxives are considered by most to be belly fat burning foods. There is not a magic food that will eliminate belly fat however.
To calculate the grams of fat in one serving, check the nutrition label on the food packaging, where fat content is usually listed per serving size. If the label provides total fat in grams and the serving size is indicated, you can directly see how much fat is in one serving. If you’re calculating from bulk food, weigh the serving size and multiply by the percentage of fat in the food (as a decimal) to get the grams of fat. For example, if a food item contains 20% fat and you have a 100-gram serving, it would contain 20 grams of fat (100g x 0.20 = 20g).
In order to be called "Low Fat" a food must have 3 or less grams of fat per serving.
Saturated food is foods that contain fat. Butter, and lard are examples of foods with a large amount of saturated fat.
i think that by stating 'what food has trans fat' you are saying that you want only one food but by saying 'what foods have trans fat' you want all the foods, not just one.
It is basically foods that contains fat. Junk food and fast food.
sauseges are the least fat food
Less than 0.5 grams of fat in a serving.
food
All food contains fat. This fat is found in the energy that the food posses and when it is not used it becomes fat. So all foods contain fat.
Every food has a different amount of calories depending on the serving size and how it is prepared so it hard to give you an accurate answer without knowing these factors and a specific food.