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What is the average percentage of body fat?
The average percentage of body fat for women is 21 to 31 percent. The average for men is 18 to 24 percent. The body fat can change depending on if you are athletic or not.
What is the average body fat percentage for a 29 year old female?
25-30% is the norm (which is different to average)
What is a typical body fat percentage for average people in the US?
The typical body fat percentage for average men population in the us is from 6% to 13% and the typical body fat percentage for the average women population in the US is from 14% to 20% .
What is the average body fat percentage of a 12-year-old?
It doesnt matter if. You should work out and eat healthy if you want to have less body fat.
What is an average percentage of body fat for a 53-year-old male?
For a 53-year-old male (or an adult male of any age), your percentage of body fat should be about 10 to 15% for good health. (For females the percentage of body fat should be about 15 to 20% for good health.) For more information about this, and how to measure your percentage of body fat, see the page link, further down this page, listed under "Related Questions."
What is a average weight of a 19-year-old UK female?
There is no set answer for the average weight of an 18-year-old female, because body weight is a misleading measure. Since people have different builds, different people of the same height and sex can have the same percentage of body fat and yet have different body weights. Therefore, what is important is body composition. The reason for this is that muscle weighs more than fat. What counts more than your body weight is your percentage of body fat. As a female, your percentage of body fat should probably be about 15 to 20% for good health. (For males, the percentage of body fat should probably be about 10 to 15% for good health. To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive and they are readily available to buy. ----
What is the average weight of 5' 26-year-old?
There is no set answer for the average weight of a 5' 26-year-old, because body weight is a misleading measure. Since people have different builds, different people of the same height and sex can have the same percentage of body fat and yet have different body weights. Therefore, what is important is body composition. The reason for this is that muscle weighs more than fat. What counts more than your body weight is your percentage of body fat. If you are a male, your percentage of body fat should probably be about 10 to 15% for good health.If you are a female, your percentage of body fat should probably be about 15 to 20% for good health. To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.
What is the typical fat percentage of the adult male body?
For average adult males the body fat percentage is 18 to 24 percent. It is suggested however that the optimal body fat percentage for an adult male should be around 14 to 17 percent.
What is the average weight of a 30-year-old man in Middlesbrough?
There is no average weight for a 30-year-old man in Middlesbrough. Weight is related to height and body composition rather than age. Your body fat percentage is what you need to assess. For more information about your body fat percentage, see the page link, further down this page, listed under Related Questions.
For a thirteen year old girl what is a healthy percentage of fat?
15-23% body fat
How can one calculate body fat percentage?
One can calculate the percentage of fat there is in their body by using the Body Fat Percentage Calculator provided by Healthy Forms which lets you calculate the percentage of fat in your body.
What is the average weight for a 58 year old woman being 5'6?
There is no set answer. Body weight is a misleading measure. Since people have different builds, different people of the same height and sex can have the same percentage of body fat and yet have different body weights. Therefore, what is important is body composition. The reason for this is that muscle weighs more than fat. What counts more than your body weight is your percentage of body fat. If you are a male, your percentage of body fat should probably be about 10 to 15% for good health.If you are a female, your percentage of body fat should probably be about 15 to 20% for good health. To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance. ----
