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According to the "BMI" (Body Mass Index), anyone that stands 6 ft tall should NOT weigh anymore than 184 lbs or they're considered over-weight. From personal experience, I know that this is not a fact but rather an opinion. If the individual is non-active or they're a cardio athlete, such as a runner, he might have a very lean body mass and fit the description of such a person that weighs so little. If the individual is a bodybuilder or a regular weight lifter, he might weigh a considerable amount more, and still be very healthy. It's very hard to declare a person healthy based on ones weight alone! Being over-weight, and NOT physically tone can indicate health issues, but it does not define basic health issues. There are many thin people who eat large amounts of processed sugars and suffer for it. In short..."The fuel we feed ourselves is more important than the weight we carry."

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15y ago

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