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How many calories in boars head low sodium ham?

There's 60 calories per slice.


How much sodium does ham have?

in ham there is 6000000 grams of sodium in it and also one blackbird


Is a ham butter and celery sandwich healthy?

A ham butter and celery sandwich can be considered relatively healthy, depending on the ingredients used. The celery adds fiber and vitamins, while ham provides protein. However, the healthiness can be impacted by the type of bread, the amount of butter, and the sodium content in the ham. Opting for whole grain bread, using a moderate amount of butter, and choosing low-sodium ham can enhance its nutritional value.


How much sodium in ham?

Depends on the type of ham, size, and thickness of the slices.


Can you give my dog ham?

No I can not, but you can. You should limit the amount of ham you feed your dog, as it is high in sodium and fat.


How can I ensure the best results when reheating a ham?

To ensure the best results when reheating a ham, it is important to wrap the ham tightly in foil to retain moisture, and heat it in the oven at a low temperature to prevent drying out. Additionally, adding a bit of liquid, such as broth or water, can help keep the ham moist during reheating.


what does low sodium diets mean ?

Low sodium diets can be confusing. A low sodium diet means eating more foods that have low sodium contents instead of high ones. The nutriesystem diet is a low sodium diet.


What is a low center?

low center is when you love ham


What are common foods you must avoid on low cholesterol diets?

The best foods to avoid are lots of ham and pork


How many different kinds of Spam Ham exist?

I know of 5, regular Spam, Spicy, Smoked, Turkey, and low sodium.


Low Sodium?

Can low sodium cause extreme leg cramps?


What is food value of ham?

Ham is a good source of protein, providing essential amino acids necessary for muscle growth and repair. It contains important vitamins and minerals, such as B vitamins (especially B12) and zinc, which support energy metabolism and immune function. However, ham can also be high in sodium and saturated fats, so moderation is important for a balanced diet. Choosing leaner cuts and low-sodium options can help maximize its nutritional benefits.