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The best sources of thiamin are

Tuna15837.9%
Sunflower Seeds20434.6%


Navy Beans25528.6%


Black Beans22728%


Dried Peas23124.6%


Green Peas11624%


Pinto Beans24522%


Lentils23022%


Lima Beans21620%


Sesame Seeds20618.6

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13y ago

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Related Questions

How much Thiamine in 1 gram of Thiamine Hydrochloride?

There is approximately 0.88 grams of thiamine in 1 gram of thiamine hydrochloride. Thiamine hydrochloride is a salt form of thiamine (vitamin B1), so not all of the weight in thiamine hydrochloride is actual thiamine.


Do bacteria need thiamine to live and grow?

Yes, some bacteria require thiamine (vitamin B1) for their growth and metabolic activities. Thiamine is an essential cofactor in many enzymatic reactions involved in energy production. Bacteria that lack the ability to synthesize thiamine must obtain it from their environment to survive and reproduce.


Is Thiamine mononitrate an artificial ingredient?

Thiamine mononitrate is a synthetic form of vitamin B1 that is commonly used as a nutritional supplement and food additive. While it is produced through chemical synthesis, it serves as a source of vitamin B1 in fortified foods and dietary supplements to help prevent thiamine deficiency.


What is the name of the thiamine blood test?

The name of the thiamine blood test is "Thiamine (Vitamin B1) Blood Test" or simply "Thiamine Blood Test."


Which nutrient is essential to heath of all tissuse including the brain?

I don’t know right now


What is the another name for Vitamin b1?

A: Thiamine, or aneurine hydrochloride


How does thiamine work to keep the brain?

without thiamine you get a brain disease


Thiamine hydrochloride used for?

my brother has to take this Thiamine HCL 100mg what is it taken for


Is thiamine organic or inorganic?

thiamine is an organic molecule and it is a vitamin


What is thiamine hcl 100 mg tabs?

Thiamine HCl 100 mg tabs are tablets containing thiamine hydrochloride, which is a form of vitamin B1. Thiamine is an essential nutrient that plays a key role in energy metabolism and nerve function. These tablets are commonly used to prevent or treat thiamine deficiency.


What are the demographics of thiamine deficiencies?

Thiamine deficiencies have no sex or racial predilection. Thiamine deficiency is more common in developing countries where poor nutrition occurs frequently.


How is supplemental thiamine taken?

Thiamine is available in oral, intramuscular injectable, and intravenous formulations. Injectable formulas are usually preserved for persons who are severely thiamine deficient.