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Exercise regularly.

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14y ago

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What is the best way to ensure a calorie burning metabolic rate?

Building muscle tissue through anaerobic exercise is the best way to ensure a high calorie-burning metabolic rate.


What decreases the metabolic rate?

Well metabolic rate can be decreased in many ways and one way is having a higher proportion of fat to muscle. Also ecxercising increases the rate.


What decrease metabolic rate?

Well metabolic rate can be decreased in many ways and one way is having a higher proportion of fat to muscle. Also ecxercising increases the rate.


What is the best way to ensure a high calorie-burning metabolic rate?

Building muscle tissue through anaerobic exercise is the best way to ensure a high calorie-burning metabolic rate.


What the best way to ensure a high calorie -burning metabolic rate?

Building muscle tissue through anaerobic exercise is the best way to ensure a high calorie-burning metabolic rate.


What is the best way to ensure high calorie burning metabolic rate?

Building muscle tissue through anaerobic exercise is the best way to ensure a high calorie-burning metabolic rate.


What is the best way to ensure a high calorie - burning metabolic rate?

Building muscle tissue through anaerobic exercise is the best way to ensure a high calorie-burning metabolic rate.


What type of health supplements can someone with high blood pressure take to kick start their metabolism?

There are no supplements that have been proven to raise the metabolic rate without causing dangerous side effects. Exercise is the only proven and safe way to raise your metabolism.


What is the best way to ensure a high calorie burning metabolic?

Building muscle tissue through anaerobic exercise is the best way to ensure a high calorie-burning metabolic rate.


What factors increase metabolic rate?

Since muscle burns about 8 times more calories than fat, having more lean tissue, or muscle, can increase the basal metabolic rate. Another way of increasing your metabolic rate is by doing frequent exercise. As the body is going through the motions of exercise, the metabolic rate increases to supply energy to muscles through catabolism of sugars. pregnancy increases the BMR~ jmata


How does sports video game affect heart rate?

The only way it would affect your heart rate is if you got excited or nervous, which would raise your heart rate.


What is the fastest way speed can be expel air from the lungs at a maximum effort?

Peak expiratory flow rate (PEFR)