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Does broccoli have fat?

One cup of broccoli contains 0.2 grams fat.


How much fat is in 1oz of broccoli?

There is an insignificant (near zero) amount of fat in broccoli (assuming we are taking about raw broccoli).


How much fat is in brocoli?

Broccoli is a low-fat food. A 1-cup serving of chopped raw broccoli contains less than 1 gram of fat.


How much fat in 100g of broccoli?

0.8gNone.


Do vegetable steamers reduce the vitamin content of broccoli?

Yes vegetable steamers will reduce the vitamin content of broccoli though not significantly. All vegetables are at their healthiest when raw so losing some of the vitamin content is unavoidable. Lightly steamed broccoli is still very healthy.


Does steak or broccoli rabe digest faster?

Steak generally takes longer to digest than broccoli rabe due to its high protein and fat content, which requires more time for the body to break down. In contrast, broccoli rabe is rich in fiber and carbohydrates, making it easier and quicker for the digestive system to process. As a result, broccoli rabe typically digests faster than steak.


What componets make up fat?

Pigs, cows, broccoli.


Dose broccoli has fat in it?

yes some but not enough to be concerned with it


What is the most nutrient dense food relative to calcium content?

broccoli


What are the healthiest foods for weight loss?

Cabbage & broccoli are fat burners


Vegetables that are not fattening?

i have lost 50 pounds from a diet that consists of potatoes, broccoli, and cauliflower. they are fat free and can be seasoned well. i have lost 50 pounds from a diet that consists of potatoes, broccoli, and cauliflower. they are fat free and can be seasoned well.


6 ways for assessing body fat content?

what are the 6 ways for assessing body fat content