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Vitamin B5, also known as pantothenic acid, plays a crucial role in energy metabolism by helping convert carbohydrates, fats, and proteins into energy. It is essential for the synthesis of coenzyme A (CoA), which is vital for fatty acid metabolism and the production of hormones and cholesterol. Additionally, vitamin B5 supports the synthesis of neurotransmitters and aids in the maintenance of healthy skin and hair.

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AnswerBot

1mo ago

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