she could try running a mile or 2 a day. tell her that.
That's not over weight for her age anyway she shouldn't worry to much try caculating her body mass index online and see if its right for you height However if she is concerened then try to stick to not snacking between meals and taking time 30 mins a day to do some exercise try fitness videos they worked for me. hope this helps
The ideal weight for a women who is 5' 3" is 112 pounds. The healthy weight range for this height is between 112 and 140 pounds.
160 pounds
187 pounds is an ideal weight according to the army
The ideal weight will vary depending on the individual horses build, but typically they weight anywhere from 700-1,100 pounds.
the ideal weight for a 5' 1 girl is at least 90 pounds
about 85 pounds No.....According to your height of 5' 3" your ideal healthy weight is 126 pounds. Your recommended weight range is 112 and 140 pounds
For someone with the height of 5'11, their ideal weight should be between 130-170 pounds. This is based on the BMI chart.
The ideal weight for a 16-year-old who is 5'3 should weigh about 115 pounds.
Based on the Body Mass Index, your ideal weight would be anywhere between 111 and 146 pounds.
The ideal weight of a female Gordon Setter is between 45 to 70 pounds.
An ideal weight does not vary with age. Search for "ideal weight calculator." Your answer is probably around 170 pounds.
It depends on your height. The ideal weight for a male who is 5 feet 3 inches is 132 pounds. You can calculate your weight from that.