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If you lift your feet while on the floor then you are helping yourself by moving your feet and potentially swinging them and that helps your body swing up If you want to loose weight then the best way to do them is to get a friend or a family member to hold your feet on the floor while you are doing them and you will get a real workout and really feel the difference :)

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14y ago

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Related Questions

The perimeter of a square floor is 144 feet what is the area of the floor?

The floor's area is: 1,296 square feet.


What are good exercises to burn thigh butt and stomach fat?

doing bicycles on your back with your feet as close to the floor as you can get without touching it.


The perimeter of a square floor is 144 feet so what is the area of the floor?

The area of the floor is 1296 square feet.


What is the floor area in square feet of a floor measuring 30 feet by 30 feet?

30' x 30' = 900 square feet.


Explain the importance what traction care techniques preventing weights from resting on the floor positioning patient so that the feet dont rest on the end of the bed?

to keep it light


The dimensions of a rectangular floor are 16 feet by 20 feet.When the rectangular rug is placed on the floor a stripe of floor 3 feet wide is exposed on all sides.what are the dimensions of the rug?

10 feet by 14 feet


A room is 20 feet long, 12 feet wide, and 8 feet high. What is the area of the floor?

To find the area of the floor, you need to multiply the length by the width of the room. Given that the room is 20 feet long and 12 feet wide, you can calculate the area as follows: Area of the floor = Length × Width = 20 feet × 12 feet = 240 square feet Therefore, the area of the floor is 240 square feet.


Mr. Chambliss is planning to build a shed with a rectangle floor. In his original plan the length of the floor was 7 feet and the area of the floor was 35 square feet. in his new plan he wants to exte?

If the full question wasMr. Chambliss is planning to build a shed with a rectangular floor. In his original plan, the length of the floor was 7 feet and the area of the floor was 35 square feet. In his new plan, he wants to extend the length by 3 more feet. If the total area of the shed will be 70 square feet, by how many feet will he have to extend the width?then the answer is 2 feet.


What are Fundamental position of the arms and feet with illustration?

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What is the area of a floor 18 feet by 16 feet?

288 square feet


Height in-feet of the basket above the floor?

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When you standing on the floor does the floor exert an upward force against your feet How much force does it exert?

Because your feet are not accelerating, the force exerted by the floor upon your feet must be exactly the same as the force exerted by your feet on the floor. If you are standing, the amount of force exerted by your feet, and thus the amount of force exerted by the floor, is equivalent to your weight.