yes
All whey protein products in market are very well • Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder: • MuscleBlaze Raw Whey Protein Concentrate: • Isopure Low Carb 100% Whey Protein Isolate Powder: • Optimum Nutrition (ON) 100% Whey Gold Standard: • MuscleBlaze Biozyme Performance Whey: • GNC Pro Performance 100% Whey Protein:
whey protein(concentrate or 100%) contains usually between 70 to 80% protein while isolate 90% or more....
One scoop of whey protein typically contains around 100-150 calories.
It is true that many Whey Protein producers and sellers will advertise the product in this way. The answer is not that complicated. 80% refers to the level of protein that can be found in the whey concentrate. If you see a product that says that it is 100% whey, it refers to the source of the protein. This means that it is made 100% from whey, not from milk, soy, eggs etc. The truth is that the products that say to be 100% whey protein will have an amount of 80% pure protein. The remaining 20% will be made up of moisture, fat, carbohydrates, vitamins and minerals. All powders also contain some amount of moisture, so approximately 5% will be from water. Vitamins and minerals account for a further 5% or so. The remaining part is represented by the fat and carbs that are still there though these tend to be low. Depending whether you choose flavoured or unflavoured product as small amount of flavour, colour and sweetener will also be added. There is no need to be concerned that the product is not what it says it is.
There are a number of different online companies who sell protein whey powder for body building. Netnutri and Drugstore are two such companies. They sell 100% whey protein in various flavors and container sizes.
All whey protein products are very well • Optimum Nutrition (ON) Gold Standard 100% Isolate Whey Protein Powder: • MuscleBlaze Raw Whey Protein Concentrate: • Isopure Low Carb 100% Whey Protein Isolate Powder: • Optimum Nutrition (ON) 100% Whey Gold Standard: • MuscleBlaze Biozyme Performance Whey: • GNC Pro Performance 100% Whey Protein:
Whey Protein Isolate is a protein concentrate of whey that is fast absorbing and easy to digest. Whey Protein is a good source of naturally occurring BCAAs (Branched Chain Amino Acids) and Glutamic Acid which are recognized by bodybuilders for their support of muscle development. iherb.co/sWh5aUf
No, it won't damage you at all.
Sure, it's just a protein supplement. Protein is in most of the stuff you eat, and whey is also in a surprising number these days too (it is just a milk byproduct). I would encourage you to drink this to get a good source of protein and then go and lift, even at that age, as long as you know what you're doing.
yep definitly. NO IT DOESN'T
100% Gold Standard Whey protein by Optimum Nutrition