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Sausages (1oz unless stated)Saturated Fat (g)Total Fat (g)Bockwurst2.8g7.8gBratwurst2.6g7.3gBrotwurst2.8g7.9gKnackwurst2.9g7.9gLuncheon sausage (pork & beef)0.7g2.2gPolish sausage2.9g8.1gBeef sausage (smoked)3.2g7.6gPork sausage (100g)5.5g20.3g
Wiki User
∙ 15y ago
Wiki User
∙ 12y agoQuoting from the Mayo Clinic website (which I trust), lowest-fat cuts are:
- Eye of round roast or steak
- Sirloin tip side steak
- Top round roast and steak
- Bottom round roast and steak
- Top sirloin steak
I checked this info against the beef industry's website, and it agrees.
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Rule of thumb: Anything "Round" or "Loin" (incl sirloin) are the lowest-fat cuts.
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For more details see the Mayo Clinic article in related links.
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Note about cooking: Low-fat cuts tend to be slightly tougher, so cooking rare (for roast beef)(140 degrees) or medium-rare (145 degrees) will maximize tenderness. Always allow the meat to "rest" for 5 mins after cooking - this will keep joices from running out. Long marinading (for 6 to 24 hours) in wine or citrus juice (anything acidic) can also increase tenderness.
Wiki User
∙ 15y agoBison I believe! Bison I believe! You can find great info at worlds healthiest foods.com
Wiki User
∙ 14y agoChicken or Fish
Wiki User
∙ 14y agored meat.
Wiki User
∙ 13y agoRound
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What meat has the least amount of fat?
Sausages (1oz unless stated)Saturated Fat (g)Total Fat (g)Bockwurst2.8g7.8gBratwurst2.6g7.3gBrotwurst2.8g7.9gKnackwurst2.9g7.9gLuncheon sausage (pork & beef)0.7g2.2gPolish sausage2.9g8.1gBeef sausage (smoked)3.2g7.6gPork sausage (100g)5.5g20.3g
What type of fat does meat contains?
saturated
What is the product containing the highest amount of saturated fat?
The highest amount of saturated fat is found in lard. High saturated fat sources will be completely solid at room temperature.
A fat that is usually at room temp and is found in meat?
saturated fat
What are some examples of foods that contain saturated fat?
Saturated fat is associated with heart disease. Eating foods high in saturated fat is unhealthy. Foods such as butter, hydrogenated oils and processed meat contain a lot of saturated fat.
What is saturated food?
Saturated food is foods that contain fat. Butter, and lard are examples of foods with a large amount of saturated fat.
What is saturated and unsaturated fat?
Saturated fat is usually animal fat such as fatty meat, pork, oily salmons while unsaturated fat is plant fat such as peanuts, sunflower oil,.....
What are the types of fats?
Poly-unsaturated Mono-unsaturated Saturated
What is a fat that is usually solid at room temperature and is found in meat and dairy products?
Saturated fat.
What is fat that is usually solid at room temperature and is found in meat and dairy products?
Saturated fat.
What is a fat that is usually solid at room temperature and is found in meat dairy products?
Saturated fat.
What is the RDA for a teenager for saturated fats?
As a teenager you do not need to limit your intake of saturated fat. I would recommend at least 10% of your calories come from saturated fat.
