Surprisingly, one medium sized potato (150g) contains approximately
8O per cent of the daily requirement of Vitamin C, a powerful
antioxidant that stabilises free radicals and improves the body's
capacity to absorb iron.
Potatoes also contain almost half the recommended daily intake of
vitamin B6, which is vital in the regulation of the metabolism and
conversion of foods to energy.
Potatoes are an excellent natural source of potassium, which is great
for cardiovascular health and also helps the body to retain calcium.
the main type of fat in crisps is saturated fat
the main nutrient of apple is Carbohydrate.
The main nutrient in Oranges is Vitamin C.
Protein.
water
Carotene
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The collective noun for crisps is a packet of crisps.
Phosphorus is the main limiting nutrient in freshwater environments, whereas nitrogen is the main limiting nutrient in saltwater environments.
Alcohol's main nutrient is sucrose (sugar), which is converted to glucose in the body.
The main king was the inventor of Walker crisps and the other was the manager of the Cadburys factory.
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