Diet and exercise
your average weight is 71kgs (156.2 lbs) if your weight is more than this average weight becomes better for you to lose extra weight
Hypothyroidism is a medical condition and not a diet. Hypothyroidism prevents people from losing weight. Therefore on average people do not lose weight if they have hypothyroidism.
120 pounds, you need to lose weight, fatty.
Any significant decrease in calories will lead to weight lost. If this 5' 2" woman eats say 2000-2500 hundred calories a day, then yes she will lose weight. Exercise is also a good way to help lose weight and make your body firm and toned.
If you are an average sized man, doing an average amount of exercise you could lose up to one pound in a day- that would be if your body did not go into starvation mode and your metabolism did not slow down Obviously the smaller you are, if you are a woman, and if you do less exercise you will lose less
1200
They are in common because when you have lots of protein in your body it gives you the energy to exercise which helps you lose weight.
yes but try not to lose anymore weight and eat good and exercise.
It is reported that the average weight loss at a camp is anywhere from 25-50lbs. This number reflects the majority of people while some may lose more and other may lose less.
you will lose weight
On average, people on prescription weight loss drugs lose about 5-10% of their original weight.
6.25 on average