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For seniors, the recommended protein intake is generally around 1.0 to 1.2 grams of protein per kilogram of body weight per day. This translates to approximately 46 grams for older women and 56 grams for older men, depending on their overall health and activity levels. Adequate protein is essential for maintaining muscle mass, strength, and overall health as individuals age. It's advisable for seniors to consult with a healthcare provider or nutritionist to determine their specific needs.
What else can I help you with?
What is the average daily nutritional intake for a 2000calorie diet?
2000 calories is normal young man diet ,sugar. protein/
What is the recommended protein intake calculated by a protein intake calculator for fat loss?
The recommended protein intake for fat loss calculated by a protein intake calculator is typically around 1.2 to 2.2 grams of protein per kilogram of body weight per day.
Can you use water supplements to replace water intake?
No supplement can replace anything. As the name suggests supplements are supplementary, i.e., additional to your normal intake of whatever it is - protein, carbohydrates, vitamins, etc.
The more protein you eat the higher intake of?
Protein?
Can too much protein intake damage your kidneys?
There is no evidence of protein intake causing kidney damage.
How does protein intake affect the development or management of edema?
Protein intake can impact the development and management of edema. Adequate protein intake helps maintain fluid balance in the body, reducing the risk of edema. However, excessive protein intake can strain the kidneys, potentially worsening edema. It is important to maintain a balanced protein intake to support overall health and manage edema effectively.
Does protein intake stunt growth in children and adolescents?
No, protein intake does not stunt growth in children and adolescents. In fact, protein is essential for growth and development during these stages.
Daily protein intake?
yes
Restriction in protein intake will result in?
Protein degradation and muscle breakdown.
What is the recommended daily intake of protein for dogs?
The recommended daily intake of protein for dogs is about 25-30 of their total daily calories.
What does Marasmus develop from?
Inadequate energy and protein intake (or nutrient intake overall)
How is protein utilization determined?
Protein Utilization can be determined by figuring out the dietary protein intake and then measuring nitrogen excretion.
