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Carbohydrates are the nutrient group that can be most effectively metabolized by the body to produce energy. They are quickly broken down into glucose, which is then used by cells for immediate energy or stored as glycogen for later use. While fats and proteins can also provide energy, carbohydrates are the body's preferred and most efficient source due to their rapid conversion processes.

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4mo ago

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The source of energy for most life on earth?

The sun. Plants create energy from the sun in process of photosyhthesis. This reaction results in Oxygen and Carbohydrates. Animals breath the Oxygen which is essential for celullar respiration and eat the Carbohydrates which are metabolised in the body to produce ATP.


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The most energy rich nutrient is fat. There are two other nutrients that produce energy for the body and they are protein and carbohydrates.


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Which occurs in a mitochondrion?

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How are nuclear energy and wind energy similar?

Both nuclear energy and wind energy are sources of clean, renewable energy that do not produce greenhouse gas emissions. Additionally, they both provide a reliable source of electricity when harnessed effectively.


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Carbohydrates are the nutrient that provides energy for the body. Fiber is the nutrient that provides bulk in the diet and supports healthy digestion.


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Carbon is an element, but the definition of a nutrient is any substance which can be metabolized by an animal to give energy and build tissue. So YES, carbon can be a nutrient. Carbon in some forms however my not be available for metabolism and may be considered purely an element, such as diamond.


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