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Nutrition Facts Serving Size: 1 parsnip (9" long) (160 grams) Amount Per Serving Calories: 129 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 394mg 16% Total Carboydrates 31g 10% Dietary Fiber 6g ~ Sugars 0g ~ Protein 2g 4% Vitamin A 0% Vitamin C 34% Iron 5% Calcium 5% *Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs Nutrient Information Vitamins %DV Vitamin A 0 IU 0% Retinol 0 mcg Retional Activity Equivalent 0 mcg Alpha Carotene 0 mcg Beta Carotene 0 mcg Beta Cryptoxanthin 0 mcg Lycopene 0 mcg Lutein + Zeaxanthin 0 mcg Vitamin C 20.8 mg 34% Vitamin E 0 mg 0% Vitamin K 0 mcg 0% Thiamin 0.1328 mg 8% Riboflavin 0.0816 mg 4% Niacin 1.1584 mg 5% Vitamin B6 0.1488 mg 7% Vitamin B12 0 mcg 0% Folate 92.8 mcg 23% Food Folate 92.8 5.6 mcg ~ Folic Acid 0 mcg ~ Dietary Folate Equivalents 92.8 mcg ~ Pantothenic Acid 0.9408 mcg 9% Minerals %DV Calcium 59.2 mg 5% Iron 0.928 mg 5% Magnesium 46.4 mg 11% Phosphorus 110.4 mg 11% Potassium 587.2 mg 24% Sodium 393.6 mg 16% Zinc 0.416 mg 2% Copper 0.2208 mg 11% Manganese 0.4704 mg 23% Selenium 2.72 mcg 3% Fats %DV Total Fat 0.48 mg 0% Saturated Fat 0.08 mg 0% Monounsaturated Fat 0.1792 mg ~ Polyunsaturated Fat 0.0752 mg ~
What else can I help you with?
Can you use parsnip leaves for eating?
No, parsnip leaves are not recommended for eating as they contain compounds that can be toxic to humans. It is safe to consume the root of the parsnip plant.
What is the Nutritional value of ipil-ipil?
the leaves are high in protein.
What kind of leaves does a parsnip have?
Parsnips do not have leaves as they are a root vegetable, similar to a carrot. The edible part of the parsnip plant is the long, white root that grows underground.
Do leaves like normal tree or bush leaves have any nutritional value for humans?
Yes. Every tree gives oxygen.
What is nutritional value for soda?
Their is no nutritional value in soda.
Does cauliflower have nutritional value?
Yes, it is excellent nutritional value
What do parsnip seedlings look like?
Parsnip seedlings typically have two small oval-shaped cotyledon leaves and a thin stem with no true leaves initially. As they mature, they develop a rosette of deeply lobed leaves that resemble parsley or carrot leaves. The foliage is green and slightly fuzzy, and the plants grow into long, thick roots as they reach maturity.
What is the nutritional value of tofu?
What is the nutritional value for 1/2 cup of Tofu?
Nutritional values of onion leaves and its morphology?
ts that you can get from onion leaves
What would the price be for a 100g parsnip?
The price of a 100g parsnip typically ranges from 5 to 25 cents. The actual value varies based on where it is being sold and current market conditions.
Why cellulose has no nutritional value?
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
Show a picture of a growing parsnip plant?
I'm unable to show images directly, but I can describe a growing parsnip plant for you! Parsnip plants typically have large, feathery green leaves that grow from a central taproot. The leaves can reach up to 12 inches in height, and the plant itself can grow between 1 to 3 feet tall. The roots, which are the edible part, are long, tapering, and can be quite white or cream-colored.
