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Also called Chayotle. Per 100 grams (3.5 oz.):
20-22 calories
4 to 4.5 gr. carbohydrates
1.7 gr. fiber
0.13 gr. fat
0.82 gr. protein
sodium 237 mg.
It contains significant amounts of folate, vitamin C and zinc; and small amounts of vitamins B1, B2, B3, B5, B6, E and K; and iron, potassium, phosphorus and magnesium.
What else can I help you with?
What actors and actresses appeared in Kika e Xuxu - 1978?
The cast of Kika e Xuxu - 1978 includes: Clarice Piovesan
What is nutritional value for soda?
Their is no nutritional value in soda.
Does cauliflower have nutritional value?
Yes, it is excellent nutritional value
What is the nutritional value of tofu?
What is the nutritional value for 1/2 cup of Tofu?
Why cellulose has no nutritional value?
Cellulose does have nutritional value. It is a major source of the needed fiber in our diet.
Who made xuxu?
A smart German man, he did it to shut his wife up.
Does einsteinium have nutritional value?
Einsteinium doesn't have nutritional value and shouldn't be ingested due to its radioactive status.
What nutritional value does gold contain?
It has no nutritional value and is ignored by the digestive system and passes through if ingested.
Does chewing gum has the least nutritional value?
Possibly, yes. It's nutritional value approaches zero.
Does blending protein powder destroy its nutritional value?
Blending protein powder does not destroy its nutritional value.
Does refining a food usually increase the nutritional value?
Unless vitamins are added, the nutritional value geherally decreases.
Is pop corn a healthy snack?
Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.Typically, popcorn has no nutritional value. At least this is what i have been told from a medical university.
