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Since it is not considered an essential nutrient because body can manufacture it, there is no rda for collagen. However it is very known that a dose ranging 5 to 10 grams daily of Hydrolyzed Collagen along 1 to 3 grams daily of vitamin C can dramatically improve some premature aging symptoms (mainly seen on skin, hair and nails), joint-bone disorders (like arthrosis, rheumatoid Arthritis and osteoporosis) and also can accelerate the wound healing.
Hope this helps!
Roberto Carolini
Nutritionist
What else can I help you with?
What is meant by RDA?
It is "Recommended Daily Allowance"
What is the daily recommended allowance of oxygen?
Really....
What is the daily recommended allowance of calories should a teenage boy?
Depending on the age of the boy, you can estimate a daily recommended allowance for calories to be in between 1500 to 2000 (with the later being the allowance for an Adult Male).
What is the recommended daily allowance for niacin?
15 milligrams
What is the recommended daily allowance of water?
32 oz.
What is the recommended daily collagen intake?
Between 5,000 and 6,000mg per day is recommended.
What is the recommended daily caloric allowance for a female?
The recommended daily caloric allowance for an adult female is 2,200 calories. For a male, the allowance is 2,700 calories. The actual amount of calories needed depends on age and level of activity.
What is the meaning of the acronym DRI and RDA in nutrition?
DRI-daily recommended intake RDA- recommended daily allowance
What is the recommended daily allowance for children?
The answer is 1500-2000 calories
What is EC RDA?
European Community Recommended Daily Allowance
What does RDA stand for in nutritional terms?
Recommended Daily Allowance
What is the recommended daily allowance for iron for a teenager?
18 milligrams
