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Good nutrition can help prevent disease and promote health. There are six categories of nutrients that the body needs to acquire from food: protein, carbohydrates, fat, fibers,vitamins and minerals, and water.

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The process by which a living organism assimilates food and uses it for growth, liberation of energy, and replacement of tissues; its successive stages include digestion, absorption, assimilation, and excretion.

The science or study that deals with food and nourishment, especially in humans.

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13y ago

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