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What else can I help you with?
What should be the maximum total fat intake as a percentage of energy intake?
35 percent
What percent of calories should your total fat intake be?
20-30 percent should be your percentage of daily fat intake average around.
What is the Recommended amount of energy from fat intake?
One third part of total calorie intake.
According to the dietary guidelines what should be the maximum total fat intake as a percent of energy intake?
35
A weight reduction regimen calls for a daily intake of 1400 kcal which includes 30g of fat Approximately what percentage of the total energy is contributed by fat?
30g fat X 9kcal/g = 270 kcal divide the 270kcal by the total 1400 kcal = .19 .19 X 100 = 19%
What percentage of the total energy is contributed by fat in a large hamburger that contain 628 kcalories and 36 grams of fat?
52%
Why are you fat?
You can become fat because of a medical condition. You can become fat if your food intake exceeds your energy output.
What is the total daily intake recommended for CHO is?
300% of fat
What happens when a child's intake of food and the energy does not balance?
they will becme fat
Charles ate a pizza containing 80 grams of fat 8 calories per gram How many grams of fat is he allowed for the rest of the day without exceeding the recommended maximum daily energy intake from fat?
7.5 grams 2000 (total daily allotted calorie intake) * 0.35 (35% of energy recommended to come from fat) = 700 total 80 grams @ 8 calories a gram = 640 total calories 700 - 640 = 60 calories remaining from fat 60 / 8 (calories per gram) = 7.5
What hormones is made by the fat cells and influences long-term regulations of total fat stores?
Leptin is the hormone produced by fat cells that influences long-term regulation of total fat stores. Leptin plays a key role in appetite control and energy expenditure by signaling the brain about the amount of body fat available. It helps regulate the balance between energy intake and energy expenditure, thereby influencing body weight.
What is the Recommended Daily Intake of unsaturated fats?
No RDI is stated for unsaturated fat however there is for saturated fat. (approx 20 - 25 grams saturated fat for an recommended total intake of about 70 grams of fat.) So this works out to be a ratio of about 30% saturated and 70% unsaturated. Meaning, if your total fat intake is around 70g then this would amount to 20g for saturated and 50g for unsaturated fat.
