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A standard portion of fruit or vegetables is typically around 80 grams, which is roughly equivalent to one medium-sized piece of fruit (like an apple or banana) or a small handful of chopped vegetables. Guidelines may vary slightly by country, but aiming for this weight helps ensure a balanced intake. It's recommended to consume at least five portions of fruits and vegetables daily for optimal health.
What else can I help you with?
What is the atomic number iof carbon?
6
What city is the capital iof India?
Delhi
What were ancient sandals made iof?
non of your buissness
How much schooling do mechanical engineers need?
A Mechanical Engineer has to do at leat 6 years iof schooling A Mechanical Engineer has to do at leat 6 years iof schooling
What were ancient Aztec sandals made iof?
non of your buissness
What do you mean about colours in bible?
it mean that its not real iof it is not brown
What do you do iof you see a animal in your compost pile?
Encourage him to live there.
What is the platform at the top iof a church?
i think it's called a belfry
How many milleters are in a cup?
250 ml iof water in a cup
What results from the interaction of pollutants in the presence iof sunlight?
photochemical smog
What are the different music iof lowlands that influence by the Japanese and America?
poe
What is the name of the caretaker of butterflies?
The name of the caretaker iof butterflies is ophelia benson
