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The Zone Diet is a carbohydrate heavy diet that can lead to deficiencies of vitamins A, D, E, B3, B6, and B12. It is recommended that people trying this diet supplement these vitamins.

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14y ago

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What can you eat on the zone diet if you are a vegetarian?

No! The Zone Diet is only for those who eat non-vegetarian foods. A possible alternative would be something classified as a Veagan Diet, but still, it doesn't hold to true vegetarianism.


What is a vegetarian diet that include eggs and dairy products?

ovo-lacto-vegetarianism


What are some stipulations about the baby food diet?

It can make them healthy through out their baby life


What is history of vegetarianism?

It's probably the oldest diet as vegetable based foods are easier to acquire than are animal based foods....the world's oldest religion, Hinduism advocates vegetarianism.


What is the diet zone plan and does it really work?

The webpage http://www.webmd.com/diet/zone-what-it-is is an excellent resource in information on the zone diet. It includes what it entails and how experts review the diet.


What has the author An Di Sun written?

An Di Sun has written: 'Diet guide to immunity - fruits and vegetables' -- subject(s): Vegetarianism, Diet therapy


What is the relationship between vegetarianism and life after death?

There is no relationship between the two. Vegetarianism is a diet practice which defines which foods can and cannot be eaten. It makes no spiritual or religious claims that would address life after death.


Is healthy for active teens to eat a meatless diet?

I don't recommend for any person a total vegetarian diet; this type of vegetarianism is not healthy, it is not a diet but a folly and stupid habit. Believe me !


What is zone diet delivery?

The zone diet delivery is a program that you can sign up for if you are on the zone diet. You can have all the food delivered right to your door so you do not have to shop for it.


If you are a vegetarian can you eat escargot?

No... according to wikipedia's vegetarianism article, "Vegetarianism is the practice of a diet that excludes all meat, including poultry, game, fish, shellfish or crustacea, and slaughter by-products."However, there are variations within vegetarianism; some people abstain from all meat except for fish, for example.


Are you vegetarian?

As an AI, I don't have physical needs or dietary preferences, so I don't eat or follow any diet, including vegetarianism. However, I can provide information about vegetarianism, its benefits, and related topics if you're interested!


Can you buy a book about the zone diet?

Yes, there are books about the Zone Diet available for purchase. Books about the Zone Diet can be found at major book retailers such as Barnes and Noble.