answersLogoWhite

0

These foods contain healthy carbohydrate -- potatoes, corn, legumes (beans), whole grains, fruits, nuts, and yogurt.

These foods contain unhealthy carbohydrates -- sugary cereals, cakes, flours, jams, preserves, bread products, refined potato products, and sugary drinks.

User Avatar

Wiki User

8y ago

What else can I help you with?

Related Questions

What kind of foods contains lots of carbohydrates?

potatos


What kind of food has lots of carbohydrates?

chiken


What kind of food contain lots of corbohydrates?

Foods high in carbohydrates include bread, pasta, rice, potatoes, cereals, and sugary foods like candy and baked goods. fruits and vegetables also contain carbohydrates, but in lower amounts compared to grains and sweets.


Why does beer makes you fat?

Because it's got calories from carbohydrates and alcohol. However, it's not that much more fattening then bananas.


How are carbohydrates built?

carbohydrates build different things polostaphager which is used for lots and lots of things.


What ingerdients do they have in Mexican food?

There are lots of ingredients in Mexican food it depends on what kind of Mexican food it is. == ==


Why do carbohydrates do for your body?

Carbohydrates give you lots of energy to do exercise.


What is a complex carbohydrate?

Carbohydrates serve as fuel and building material.. They include both sugars and polymers of sugars. The simplest are the monosaccharides or single sugars, also known as simple sugars. Disaccharides are double sugars consisting of two monosaccharides joined by condensation reaction. Polysaccharides are carbohydrates which are made up of many monosaccharides condensed together; they are also called Complex Carbohydrates.


What kind of food do crustaceans eat?

Lots of foood and penuis


What kind food for special occasion for Nigeria?

They eat lots of food like chiken stew. They celebrate Christmas and eat lots of food then, hope this helps


What foods are carbohydrates?

There are two types of carbohydrates; complex, and simple. Carbohydrates in general are the energy your body recieves from eating food. Simple carbohydrates such as sugary candys give you lots of energy, so you get a 'sugar rush' then crashs later when your body runs of of this energy. Complex carbohydrates such as those in whole wheat bread take longer to digest, but still provide sustaining energy. If you are trying to watch your weight, you want to cut out simple carbohydrates such as candies and opt for fruits.


Why is the amazon river so important in the world today?

the amazon is important to the world because it contains lots 1/5 of the earh fresh water.it contains lots of fish food.