What kind of protein powder is good for bodybuilding?

Answer 1

There are a lot of other protein supplements on the activity, so fitting assure ingredients carefully and abstain ones with a lot of unearthly chemicals and synthetic turd you don't condition. I similar to buy nonflavored accelerator pulverization and pretend my own shakes so I bed just what is going into them

It is usually cheaper to buy online than in a store.

Answer 2

all proteins offer the same thing...protein...just because one is from beans and another is not, doesn't make it do a different thing. therefore they all are pretty much the same.

it is more important WHEN you have the protein than what kind it is...have a protein shake 15-30 minutes after a heavy workout

it is also obsorbed well if you have it often. a good idea would be to keep a protien shake in the fridge and have a sip of it every now and then...or what i do is add a very small bit of chocolate protein to a gallon of chocolate milk which i then drink when i crave chocolate milk (which is always)...I have full strength protein shakes only after going to the gym.

if you are very picky...look at the vitamins and sugars as some can be quite nutritious while others are just delicious

IMO...look for a protein powder that you will have not just for the protein...but because you like the taste

keep in mind that muscle gain uses carbs too...if you are overweight, your body will use its own carbs...if not, make sure you eat foods with carbs such as pasta before going to the gym (don't immediately work out after you eat...cramps are bad)