answersLogoWhite

0

According to:http://www.urbanext.uiuc.edu/apples/nutrition.html

Apple Nutrition Facts

(*One medium 2-1/2 inch apple, fresh, raw, with skin) Calories 81

Carbohydrate 21 grams

Dietary Fiber 4 grams

Soluble Fiber

Insoluble fiber

Calcium 10 mg

Phosphorus 10 mg

Iron .25 mg

Sodium 0.00 mg

Potassium 159 mg

Vitamin C 8 mg

Vitamin A 73 IU

Folate 4 mcg

User Avatar

Wiki User

17y ago

What else can I help you with?