0
Vitamin A
1262
IU
25%
Vitamin C
45.7
mg
76%
Vitamin D
~
~
Vitamin E (Alpha Tocopherol)
1.8
mg
9%
Vitamin K
6.9
mcg
9%
Thiamin
0.1
mg
6%
Riboflavin
0.1
mg
6%
Niacin
1.0
mg
5%
Vitamin B6
0.2
mg
11%
Folate
23.1
mcg
6%
Vitamin B12
0.0
mcg
0%
Pantothenic Acid
0.3
mg
3%
Choline
12.5
mg
Betaine
~
Minerals
Amounts Per Selected Serving
%DV
Calcium
16.5
mg
2%
Iron
0.2
mg
1%
Magnesium
14.8
mg
4%
Phosphorus
18.2
mg
2%
Potassium
257
mg
7%
Sodium
3.3
mg
0%
Zinc
0.1
mg
0%
Copper
0.2
mg
9%
Manganese
0.0
mg
2%
Selenium
1.0
mcg
1%
Fluoride
~
Read More http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1952/2#ixzz201A4cnfh
What else can I help you with?
What is different fromlemon seed and mango seed?
Mango seeds are found inside mango fruit. Lemon seeds are found inside lemons.
Why is mango good for hair loss?
because mango is rich in vit-b and minerals that helps and nourish hair growth
What do mango have in it?
A 1-cup serving of mango contains about 100 calories and some vitamin C, calcium, vitamin E and vitamin A.
Who found mango?
kirstie tossen.
What are two fruits found in Senegal?
Mango
Minerals found on gumamela?
what is the minerals found in the gumamaela?
What is the main nutrient found in a mango?
vitamin C
Are minerals found in butter?
Yes, minerals are found in butter.
What are the minerals found in maldives?
Till now no minerals are found in Maldives.
What compounds and elements found in mango?
Mangoes contain a variety of compounds, including vitamins (such as vitamin C and vitamin A), minerals (like potassium and magnesium), antioxidants (such as beta-carotene and quercetin), and dietary fiber. Some elemental components found in mangoes include carbon, hydrogen, oxygen, nitrogen, and traces of minerals like calcium and iron.
What types of fruit can be found in rain forests?
Mango and berries.
Can you give me a sentence using the word mango?
Mango is a juicy fruit , found mainly in Indianc subcontinent during summer season.
