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Protein sparing in the body is best achieved when a person ingests adequate levels of carbs and fats. A starving person is losing glycogen, protein, and fat.

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Protein sparing in the body is best achieved when a person ingests what two nutrients in edequate amounts?

Protein sparing in the body is best achieved when a person ingests adequate levels of carbohydrates. It is also achieved when ingesting adequate levels of fat.


Protein sparing in the body is best achieved when a person ingests what?

adequate levels of carbohydrate and fat


How many grams a day of carbohydrate are needed to ensure complete sparing of body protein in an average-size person?

130


How many grams a day of carbohydrates are needed to ensure complete sparing of body protein in average person?

Approximately 130 grams a day of carbohydrates are needed to ensure complete sparing of body protein in an average size person. A desirable intake of dietary fiber is 20 to 35 grams daily, according to the American Dietetic Association.


How much food does the average person ingest?

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