synovial fluid helps lubricate the joint:)
water :) i know, it's so simple&you thought it was more complicated. but yes, it's water. haha.
To lubricate one's joints naturally, one should take natural, and more importantly, doctor-approved supplements such as glucosamine for instance. This substance helps lubricate joints and prevent osteoporosis.
The ground substance that helps lubricate joints and bind cells together is called extracellular matrix. It is made up of glycosaminoglycans, proteoglycans, and other molecules that provide structural support and facilitate cell communication within tissues.
No. Water evaporates
I believe you're looking for the term "synovial fluid."
The synovial membrane is found in all movable joints. It lines the joint capsule and produces synovial fluid, which helps lubricate and nourish the joint.
Sinovial fluid
hyalurinic acid is the most abundant glycoaminoglycan.
Drinking enough fluids helps maintain blood volume, regulate body temperature, and support digestion and nutrient absorption. Hydration is essential for transporting nutrients and waste products within the body and supporting various bodily functions. Drinking water also helps lubricate joints and protect sensitive tissues.
Synovial joints contain synovial fluid. This fluid helps lubricate the joint, reduce friction, and provide nutrients to the joint structures. Examples of synovial joints include the knee, elbow, and shoulder joints.
Water is essential for various bodily functions such as digestion, nutrient absorption, and temperature regulation. It also serves as a medium for transporting nutrients and oxygen throughout the body. Additionally, water helps lubricate joints, cushions organs, and flushes out waste and toxins.
Fibrous joints connect bones to minimize movement. The bones of your skull and pelvis are held together by fibrous joints. Cartilaginous joints are joints in which the bones are attached by cartilage. These joints allow for only a little movment, such as in the spine or ribs. Synovial joints allow for much more movement than cartilaginous joints. Cavaties between bones in synovial joints are filled with synovial fluid. This fluid helps lubricate and protect the bones. Bursa sacks contain the synovial fluid.
The factory u-joints on an expedition are non greaseable.....I had to replace mine with universal greaseable u-joints.