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What nutrients contain bottle gourd?

Anonymous

∙ 15y ago

Updated: 9/7/2023

The bottle gourd or calabash gives more nutrients than calories and fat because of its high water content. It is also a moderate source of Vitamin C, niacin, thiamine, pyridoxine, pantothenic acid and of minerals like iron, calcium, zinc, manganese, potassium and magnesium.

Wiki User

∙ 10y ago

What else can I help you with?

What is bottle gourd in tagalog?

"Bottle gourd" in Tagalog is "upo."

What shape is the bottle gourd?

a bottle gourd has a shape like circle from above and a long line down A bottle gourd gets it's name from it's shape. Like a bottle.

What is the name of bottle gourd in sanskrit?

it is called alabu in sanskrit

Is bottle gourd is creeper?

...what?

What are the different type of gourds?

1. Bottle gourd 2. Snake gourd 3. Pointed gourd 4. Teasel gourd 5. Bitter gourd

What is the term of upo?

bottle gourd

How do you control cholesterol with bottle gourd?

The juice of the Bottle Gourd helps burn fats, due to the excessive intake of fried foods.

Is bottle gourd a creeper plant?

yes

Which vegetable has LOCK and KEY?

Bottle Gourd

What are the vitamins present in bottle gourd?

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What is Upo vegetable in English?

Bottle gourd

What is the scientific name of upo?

Upo has the scientific name of Lagenaria siceraria. It is also called a calabash, opo squash, bottle gourd or long melon.