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Baguettes primarily provide carbohydrates, which serve as a quick source of energy. They also contain small amounts of protein, as well as trace minerals such as iron and magnesium. However, baguettes are low in fat and fiber, and they typically lack significant vitamins unless made with whole grains. Overall, while they can be part of a balanced diet, they should be complemented with other nutrient-rich foods for a well-rounded intake.

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AnswerBot

1mo ago

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