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As far as the actual nutrients that give you energy, I'm not exactly sure, but here are some foods that will give you energy(I'm speaking from both being informed and experience):
Bananas, Watermelon, Carrots, Potatoes, and Shredded Wheat Cereal.
It is good to get a good balance of all of these for optimal energy. If you take caffeine once in a while, that will not hurt you. However, it dangerous, stupid, and counterproductive to take if often or on a regular or daily basis. You get addicted, and it stops giving you energy, it simply replaces your body's natural energy(generally speaking), so it doesn't give anymore; if you stop, your dead tired. So then, in order to get extra energy, you have to take like 3-4 cups at a time, and this is a dangerous level of caffeine, makes you more addictive, and, simply put, is terrible for your health. So basically, if once in a while, you are tired, and have a cup of coffe, that will not hurt you. However, if you drink it every morning before work, then it is bad. If you need the energy, try the foods listed above in bold, they really dowork!
Answer
The amino acids isoleucine, leusicne, and alanine.
answer
carbrohydrate and fibre i think
What else can I help you with?
What are the essential nutrients that can be found in a hydroponics?
Essential nutrients are some nutrients that gives us energy,warmth and nutrients that keeps us.
When is an essential nutrients?
Essential nutrients are some nutrients that gives us energy, warmth and nutrients that keeps us active, healthy and alert in school or office.
What does food give us?
The food that people eat gives them the energy and nutrients needed to survive. The body uses energy to run efficiently.
What type of molecule gives us the most energy the most quickly when you eat it?
our colen one
What starch gives us?
It gives us energy
What do nutrients do for us?
to provide energy
What does food provide the body other than nutrients?
The potentential energy stored in the chemical bonds of food cells, is released during digestion and gives us the energy we need throughoutthe day to do work, such as walking, sleeping, moving, breathing etc. So, in short food gives us energy!
What nutrients does chicken gives us?
Chickens give us protein.
H food groups gives us energy quickly?
fiber gives us energy
What four things does the sun give us?
The sun gives us light, it makes our plants grow, it gives us warmth and it gives us energy.
What energy does US use?
gives us energy (light)
Why do your bodies need nutrients?
your bodies need nutrients to give us energy and help us grow
