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What is the purpose of all vitamins?
Vitamins are designed to provide the proper nutrients to the body.
What nutrients does meat and fish provide?
Protein and some vitamins.
What is the vita of a pill to provide essential nutrients?
vitamins
What is the main purpose of vitamins?
To provide the essential nutrients that we lack in our diet.
Which two nutrients provide no usable calories for the body?
vitamins and minerals
What ia A pill to provide essential nutrients start with word vita?
vitamins
What health benefits are offered by vitamins and supplements?
Vitamins and supplements help provide the body with nutrients that it maybe lacking due to unhealthy eating or a deficiency. Certain vitamins have been known to help with memory, immune boosting and some even help fight off colds and virus's.
What nutrients does the vegetable food group provide?
A bunch of things such as vitamins energy and so on
Select the SIX nutrients found in food.?
The six essential nutrients found in food are carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates provide energy, while proteins are crucial for growth and repair. Fats serve as a source of energy and help absorb certain vitamins. Vitamins and minerals support various bodily functions, and water is vital for hydration and overall health.
Do vitamins provide energy?
Vitamins themselves do not provide energy as they do not contain calories. However, vitamins play a crucial role in energy metabolism by helping the body convert nutrients into usable energy. Eating a balanced diet with sufficient vitamins can support overall energy levels in the body.
Do you have to have food from every food group?
Yes. Your body needs foods from every food group. Protein rich foods - Meat provides protein and vitamins, especially distinct B vitamins. Pulses and nuts provide protein, fibre and vitamins. Carbohydrates - Sugars provide energy. Fats - Provide energy and fat soluble vitamins. Calcium rich foods - Dairy and non-diary calcium rich foods provide calcium. Vegetables and fruits - Provide energy, fibre, vitamins and micro-nutrients. Water - Provides the water the body needs and some trace nutrients.
What are the 6 elements that provide all the nutrients for a balanced diet?
vitamins, fats, carbohydrates, minerals, proteins, and water
